Title details for Stop Worrying by Ad Kerkhof -  Available

Stop Worrying

Get Your Life Back on Track with CBT

by Ad Kerkhof

eBook

1 of 1 copy available

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.


Expand title description text
Publisher: McGraw-Hill Education
Edition: 1

Kindle Book

  • Release date: Jan 24, 2012

PDF eBook

  • ISBN: 9780335242535
  • File size: 2900 KB
  • Release date: Jan 24, 2012

1 of 1 copy available

AVAILABLE FORMATS

Kindle Book
PDF eBook

LANGUAGES

English

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.


Expand title description text
  1. Sign in to see your lending period options for this title.

  2. You can find all of your borrowed titles here, along with options like downloading (if available), returning, and more.

  3. Learn more about your library's new OverDrive website here.